Wendy Range
Better sleep for better health | For Your Health
By Dr. Graham A. Colditz We may not think about sleeping as a healthy behavior like we would exercising or eating a healthy diet, but we probably should. Sleep can…
Are you a cynic or idealist? | Ott Observations
In my previous column I wrote about how some of us live consumed by fears created by politicians’ propaganda, while others live focused on hope for creating a better world.…
Keys | Mark’s Remarks
As we prepared for our recent move, it was interesting to see what we had kept around, and also interesting to realize what we no longer valued and decided to…
Complete disclosure and the guilt of deception | Mark’s Remarks
With four kids, Michelle and I weren’t always up on things – especially when it came to losing teeth and getting the kids compensated for their lost teeth. Around late…
Still afraid of bogeymen | Ott Observations
In my childhood, I shared a bedroom with my little brother. Every night, he blocked the sliding doors on the closet before going to bed so “the Bogeyman can’t come…
New holiday classics | Mark’s Remarks
Have you ever heard the song “Santa, Teach Me to Dance”? I listened to it the other day and can’t really understand why it didn’t catch on. Sure, it…
Spider-Man: No Way Home | Movie Review
It should be a good Christmas for the box office, as “Spider-Man: No Way Home” hits theaters this Friday, Dec. 17. The Marvel film stars Tom Holland as Peter Parker/Spider-Man…
Understanding the rush | Mark’s Remarks
I think I’ve written more than one column over the years on the rushing of the holiday and the commercialization of Christmas. It doesn’t get me anywhere. People agree…
