Wendy Range

Just a little | Mark’s Remarks

I’ve often wondered how many prospective parents would benefit from looking into a crystal ball to see what parenting is like. Or what if we all took tests for a…

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Better sleep for better health | For Your Health

By Dr. Graham A. Colditz We may not think about sleeping as a healthy behavior like we would exercising or eating a healthy diet, but we probably should. Sleep can…

bill ott

Are you a cynic or idealist? | Ott Observations

In my previous column I wrote about how some of us live consumed by fears created by politicians’ propaganda, while others live focused on hope for creating a better world.…

Keys | Mark’s Remarks

As we prepared for our recent move, it was interesting to see what we had kept around, and also interesting to realize what we no longer valued and decided to…

Complete disclosure and the guilt of deception | Mark’s Remarks

With four kids, Michelle and I weren’t always up on things – especially when it came to losing teeth and getting the kids compensated for their lost teeth. Around late…

bill ott

Still afraid of bogeymen | Ott Observations

In my childhood, I shared a bedroom with my little brother. Every night, he blocked the sliding doors on the closet before going to bed so “the Bogeyman can’t come…

New holiday classics | Mark’s Remarks

Have you ever heard the song “Santa, Teach Me to Dance”?  I listened to it the other day and can’t really understand why it didn’t catch on.   Sure, it…

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Spider-Man: No Way Home | Movie Review

It should be a good Christmas for the box office, as “Spider-Man: No Way Home” hits theaters this Friday, Dec. 17. The Marvel film stars Tom Holland as Peter Parker/Spider-Man…

Understanding the rush | Mark’s Remarks

I think I’ve written more than one column over the years on the rushing of the holiday and the commercialization of Christmas.   It doesn’t get me anywhere. People agree…

being-the-ricardos

Being the Ricardos | Movie Review

After growing up with “I Love Lucy” reruns, many of us are anxious to see a good story about everyone’s favorite redhead, everyone’s favorite bandleader husband, everyone’s favorite neighbors, all appearing…