Wendy Range

Forgiveness and reconciliation – not the same | Mark’s Remarks

I believe everything the Bible says, cover to cover.   That kind of talk can get a person into trouble from time to time, but I make no apologies for…

Graham A. Colditz, MD, Deputy Director, Institute for Public Health, is photographed at FLTC on March 15, 2022. MATT MILLER/WASHINGTON UNIVERSITY SCHOOL OF MEDICINE

Enjoying summertime sun, safely | For Your Health

For the last few years, summertime has felt even more special to me than usual. With the long, warm days, we’re finally able to get outside more and enjoy walks,…

Reflections and takebacks | Mark’s Remarks

As I close out the end of my 32nd year of teaching, I’m amazed at what we’ve accomplished and survived in the past couple of years.   Mainly though, I…

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Top Gun: Maverick | Movie Review

By Jeremy Housewright It may have taken nearly two years longer due to COVID, but it was worth the wait as “Top Gun: Maverick” was everything fans of the original…

bill ott

Going back to transparency | Ott Observations

During my years as a management consultant, there was a universal truth we would share with all our clients.  “When people do not receive information about something important to them,…

Kids tell all | Mark’s Remarks

I had an eye-opening talk with a small group of kids not too long ago.   These kids  are a great group. They bring me joy each day, and the…

Parker | Mark’s Remarks

I’ve oftenwondered what life must be like for our dog. He is an unusual looking dog, resembling a vampire batin my opinion. He has a sleek, thin torso with very…

bill ott

Why can’t we have both? | Ott Observations

On my most pessimistic days, it can seem like our country is torn apart by irreconcilable differences.   If our government wants to make sure a drug is affordable to…

Kid stuff and the perfect breakfast

I think I already told you the story of trying to fool the tooth fairy. I’ll try to be brief in my re-telling. I had a lot of storybooks by…

Graham A. Colditz, MD, Deputy Director, Institute for Public Health, is photographed at FLTC on March 15, 2022. MATT MILLER/WASHINGTON UNIVERSITY SCHOOL OF MEDICINE

Get the full benefits of whole grains | For Your Health

By Dr. Graham A. Colditz It’s likely no surprise to hear that whole grains are a key part of a healthy diet. They’re filled with fiber, vitamins, minerals and other…