Jon Palmer

Grab Your Dream | Planet Ryan
I was lucky enough this past week to witness two brilliant friends launch their very own product. And even better, this particular product was not only innovative and cutting edge,…

Battlefield | Mark’s Remarks
Teachers will tell you that this time of the year is always interesting. Kids get a little amped up knowing there are just a few days of school left. When…

10 Fun Ways to Get Your Body Moving Again
Look, being sedentary is a terrible lifestyle that many of us are on the verge of living if we don’t act fast and do something about it. In this digital…

7 Good Reasons Why You Should Be Fishing Right Now
Finally, it’s that time of year again. The waters are warming up, and the boats are out in full force. Whether your ideal fishing trip is to one of the…

Change in 30 Days | Planet Ryan
At some point, there comes a time in your life when you realize you need to make a change. Now, this change can be for a variety of reasons, but…

To Clarify | Mark’s Remarks
When I wrote my column about ADHD a couple of weeks ago, I wrote it in frustration. This happens to me from time to time. I get passionate about a…

Knights | Mark’s Remarks
I don’t want to offend any women reading this column. I’ve always thought there are plenty of things women can do just as well as a man. I can say…

Escape artist or pushover? | Mark’s Remarks
Okay, I’ll admit it: I’m a pushover sometimes when it comes to my kids. This is especially evident when they are babies. Now that the oldest three are beyond the…