Jon Palmer
Kid stuff and the perfect breakfast
I think I already told you the story of trying to fool the tooth fairy. I’ll try to be brief in my re-telling. I had a lot of storybooks by…
Get the full benefits of whole grains | For Your Health
By Dr. Graham A. Colditz It’s likely no surprise to hear that whole grains are a key part of a healthy diet. They’re filled with fiber, vitamins, minerals and other…
Enquiring Minds | Mark’s Remarks
Years ago, Mom would come back from Saturday grocery shopping, usually with an issue of the latest National Enquirer. Do you remember that one? Remember the commercial? A voice would…
Judging the justices | Ott Observations
As I write this, we have once again witnessed the excruciating Senate confirmation process of a Supreme Court justice nominee. Instead of thoughtful discussions about how a nominee weighs and…
The ‘what’s important’ age | Mark’s Remarks
You tend to do a lot of reflecting as you approach milestones. My age group is moving toward retirement, grandparenthood, and various stages of life that we are a bit…
Hello again, fitting room. Did I really miss you? | Mark’s Remarks
Writing this column for so long has taught me a few lessons. I shouldn’t write about my personal appearance unless I’m poking fun at myself. I should probably refrain from…
Lenten reflections | Ott Observations
Being less than two weeks away from Easter, it seems like a good time to reflect. We are called to reflect and pray during Lent as well as fast and…
Skylines, rooftops and snacks | Mark’s Remarks
While our oldest daughter was in the hospital recently for routine observation and tests, we traded off spending the night there. It isn’t new to us. Our daughter is…