Kermit Constantine

1981, the orange TV, and the cardboard tube | Mark’s Remarks

I’m quite aware of how nasty and judgmental I am from time to time; OK, most of the time. Thankfully, I’m able to take a good solid look at myself…

marks

Fitting Into the Rainbow Boots | Mark’s Remarks

I can admit to you that my life has often been driven by what people think of me. At certain times in my life, I worked very hard to make…

Grab Your Dream | Planet Ryan

I was lucky enough this past week to witness two brilliant friends launch their very own product. And even better, this particular product was not only innovative and cutting edge,…

marks

Battlefield | Mark’s Remarks

Teachers will tell you that this time of the year is always interesting. Kids get a little amped up knowing there are just a few days of school left. When…

10 Fun Ways to Get Your Body Moving Again

Look, being sedentary is a terrible lifestyle that many of us are on the verge of living if we don’t act fast and do something about it. In this digital…

7 Good Reasons Why You Should Be Fishing Right Now

Finally, it’s that time of year again. The waters are warming up, and the boats are out in full force. Whether your ideal fishing trip is to one of the…

Change in 30 Days | Planet Ryan

At some point, there comes a time in your life when you realize you need to make a change. Now, this change can be for a variety of reasons, but…

marks

To Clarify | Mark’s Remarks

When I wrote my column about ADHD a couple of weeks ago, I wrote it in frustration. This happens to me from time to time. I get passionate about a…

marks

Knights | Mark’s Remarks

I don’t want to offend any women reading this column. I’ve always thought there are plenty of things women can do just as well as a man. I can say…

marks

Escape artist or pushover? | Mark’s Remarks

Okay, I’ll admit it: I’m a pushover sometimes when it comes to my kids. This is especially evident when they are babies. Now that the oldest three are beyond the…