Kermit Constantine
The ‘what’s important’ age | Mark’s Remarks
You tend to do a lot of reflecting as you approach milestones. My age group is moving toward retirement, grandparenthood, and various stages of life that we are a bit…
Hello again, fitting room. Did I really miss you? | Mark’s Remarks
Writing this column for so long has taught me a few lessons. I shouldn’t write about my personal appearance unless I’m poking fun at myself. I should probably refrain from…
Lenten reflections | Ott Observations
Being less than two weeks away from Easter, it seems like a good time to reflect. We are called to reflect and pray during Lent as well as fast and…
Skylines, rooftops and snacks | Mark’s Remarks
While our oldest daughter was in the hospital recently for routine observation and tests, we traded off spending the night there. It isn’t new to us. Our daughter is…
The slap | Mark’s Remarks
In retirement, I’m hoping I can see many more movies than I’m able to right now. I also want to be able to be one of those movie reviewers who…
Add some steps to your spring | For Your Health
By Dr. Graham A. Colditz Physical activity is good for us, we all know. Yet it can be hard to fit into our daily schedules – and it’s easy to…
The real election fraud
I believe there are two cornerstones for fair, democratic elections. The first is that an elected Congress should be an equal representation of all the people. The second is that…
The new F | Mark’s Remarks
I recently had a student look me in the eye and say “I have a problem. I have a B-.” I looked back at this student and said “Is that…