Kermit Constantine
Add some steps to your spring | For Your Health
By Dr. Graham A. Colditz Physical activity is good for us, we all know. Yet it can be hard to fit into our daily schedules – and it’s easy to…
The real election fraud
I believe there are two cornerstones for fair, democratic elections. The first is that an elected Congress should be an equal representation of all the people. The second is that…
The new F | Mark’s Remarks
I recently had a student look me in the eye and say “I have a problem. I have a B-.” I looked back at this student and said “Is that…
Out to pasture | Mark’s Remarks
When I was very little, someone bought a rocking horse for me. It was too big for my bedroom, so my mom set it up in the little laundry room…
The nature of conspiracy theories | Ott’s Observations
A friend was recently sharing with me how impacted she was by watching the invasion of the U.S. Capitol on Jan. 6, 2021, with intent to stop the certification of…
These people | Mark’s Remarks
he conceited thing I have to tell you is that the older I get, the more I am constantly reminded of how right I am about people. I’ve now…
The Cutco knife | Mark’s Remarks
There are times in your life when you are grateful for things that are dependable. I was thinking about this the other day when I opened the knife drawer…
What are you FOR? | Ott Observations
In response to one of my recent columns, I received a very interesting email because I used the words “common good.” The writer leads a group of grassroots activists dedicated…
