Bill Ott

Kids tell all | Mark’s Remarks

I had an eye-opening talk with a small group of kids not too long ago.   These kids  are a great group. They bring me joy each day, and the…

Parker | Mark’s Remarks

I’ve oftenwondered what life must be like for our dog. He is an unusual looking dog, resembling a vampire batin my opinion. He has a sleek, thin torso with very…

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Why can’t we have both? | Ott Observations

On my most pessimistic days, it can seem like our country is torn apart by irreconcilable differences.   If our government wants to make sure a drug is affordable to…

Kid stuff and the perfect breakfast

I think I already told you the story of trying to fool the tooth fairy. I’ll try to be brief in my re-telling. I had a lot of storybooks by…

Graham A. Colditz, MD, Deputy Director, Institute for Public Health, is photographed at FLTC on March 15, 2022. MATT MILLER/WASHINGTON UNIVERSITY SCHOOL OF MEDICINE

Get the full benefits of whole grains | For Your Health

By Dr. Graham A. Colditz It’s likely no surprise to hear that whole grains are a key part of a healthy diet. They’re filled with fiber, vitamins, minerals and other…

Enquiring Minds | Mark’s Remarks

Years ago, Mom would come back from Saturday grocery shopping, usually with an issue of the latest National Enquirer. Do you remember that one?  Remember the commercial? A voice would…

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Judging the justices | Ott Observations

As I write this, we have once again witnessed the excruciating Senate confirmation process of a Supreme Court justice nominee. Instead of thoughtful discussions about how a nominee weighs and…

The ‘what’s important’ age | Mark’s Remarks

You tend to do a lot of reflecting as you approach milestones. My age group is moving toward retirement, grandparenthood, and various stages of life that we are a bit…

Hello again, fitting room. Did I really miss you? | Mark’s Remarks

Writing this column for so long has taught me a few lessons. I shouldn’t  write about my personal appearance unless I’m poking fun at myself. I should probably refrain from…

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Lenten reflections | Ott Observations

Being less than two weeks away from Easter, it seems like a good time to reflect. We are called to reflect and pray during Lent as well as fast and…