Andrew Unverferth
Minimalist Christmas | Mark’s Remarks
When I was a kid, we had pretty abundant Christmases. There would be several presents to unwrap, several things included in our stockings, and even more stuff from our grandparents…
Five Stress-Free Health Tips for 2024 | For Your Health
By Dr. Graham A. Colditz Siteman Cancer Center As we make our way past the busy winter holidays, and look toward the new year, let’s all remember to stop, take…
Profiles in Courage | Ott Observations
Last month was the 60th anniversary of the assassination of President John F. Kennedy. For those of us old enough to remember, it was a time of shock, grief, despair…
Loneliness | Mark’s Remarks
This time of the year is when we think of being surrounded by people. However, there are plenty of people who are alone and who feel alone. For various reasons,…
Elisha and the Bears | Mark’ Remarks
When I was little in Sunday school, we often looked at “story cards” when the teacher was telling a Bible story. Many of those images remain in my mind: Jesus…
Revising the role of government | Ott Observations
It’s hard to imagine an issue or topic that isn’t divisive today. Supposedly different opinions are grounded in different ideologies, be they conservative, liberal, libertarian or socialistic. It feels more…
Be quiet | Mark’s Remarks
I was reading in 2 Kings from the Bible this summer about Elijah and Elisha. Confusing names? People mispronounce them and often get them mixed up. But their story, their…
A simple, healthy boost to winter comfort foods
By Dr. Graham A. Colditz Siteman Cancer Center It’s the time of year when we’re drawn to comfort foods. As the days get shorter and hats and coats take center…
